For those living and working in Guildford, the Spectrum is the place to head to for practically all of their leisure needs. As well as having a pool […]
Events / Health & Fitness
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The Guildford Inflatable 5K Obstacle Course Is Back for 2026
Running is an activity that some people love, some people hate but everyone knows what it entails. Whether you stick your earbuds in and hit the road, focussed […]
Health & Fitness / Sports
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First Padel Courts Added to Guildford’s Surrey Sports Park
Whether you’re an ardent lover of padel or you barely know anything about it, there is no escaping the arrival of the sport in Surrey thanks to the […]
Health & Fitness
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Face Masks Required in A&E Due to Rising Flu Cases
For many, the dark days of the Covid crisis are over, with the hope being that they never return. One thing that many of us learnt during that […]
Health & Fitness
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How to Choose the Best Shampoo for Healthy Hair Growth
You may have been thinking about getting natural hair care items for a while now. It’s easy to stick with the tried-and-true classics, but if you want to […]
Events / Health & Fitness
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The Guildford 10k: Running for Charity Through Guildford’s Iconic Streets
Running is one of the most challenging activities that you can take part in, pushing your body and ending up incredibly proud of yourself no matter what you’ve […]
Health & Fitness
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6 Best Walking Routes Across South East England for Outdoor Adventures
Being outdoors is a great way to disconnect from technology and provide yourself with the much-needed break. If you are not much into extreme sports and adventure, you […]
Health & Fitness
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From Bootcamps to Barre: Discovering Women’s Fitness in Guildford
Guildford, a vibrant town nestled in the heart of Surrey, has become a beacon for women’s fitness. Here, the fitness scene is as diverse as the women who […]
Events / Health & Fitness
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Guildford ParkRun: Free 5k Run Every Saturday at 9am in Stoke Park
There are some people that adore running and others that struggle with it a little. There is no shame in that, but there are organisations out there looking […]